The Firm Express (2011)
Overview
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete.
Where to watch The Firm Express
| Country | Stream | Rent | Buy |
|---|---|---|---|
| United States | Gaiam TV Yoga & Fit | — | Amazon Video |
Streaming availability from JustWatch via TMDB. Catalogues change often, so check the provider before subscribing.
What is The Firm Express about?
We’ve packaged this workout program in a thirty-day, four cycle system arranged In a unique progression that’s specifically sequenced to optimize weight loss and sculpt long, lean muscles. Each cycle includes three revolutionary workouts. That’s a total of 12 power-packed DVDs that are based on cutting-edge fitness, designed to help you achieve maximum results in minimum time. Also included is a bonus DVD with two workouts designed to kick start your metabolism and jump start your weight loss. You’ll get FIRM and sexy in just thirty short days! During each cycle, The FIRM Express will ignite your metabolism by blending cardio + sculpt together with Mini Bursts that rev the metabolism to produce an after-burn effect so you’ll keep burning calories even after your workout is complete. The Firm Express is a Reality series, first aired on 2011-04-19, 4 seasons and 12 episodes.
Is The Firm Express worth watching?
There are not enough ratings yet to summarize how viewers feel about The Firm Express.
Where can I watch The Firm Express?
In the United States, The Firm Express streams on Gaiam TV Yoga & Fit and can be bought from Amazon Video. Movie World also lists the official trailer, online streaming sources and links to external sources on this page.
Created by
Emily Welsh, Kelsie Daniels, Alison Davis-McLain, Rebekah Sturkie
Cast
- Emily Welsh as Self
- Rebekah Sturkie as Self
- Alison Davis-McLain as Self
- Kelsie Daniels as Self
More like this
Sources
Details from The Firm Express on TMDB. Back to Movie World.