

Jillian Michaels: 30 Day Shred (2008)
Overview
Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days.
Where to watch Jillian Michaels: 30 Day Shred
| Country | Stream | Rent | Buy |
|---|---|---|---|
| United States | Hoopla | Amazon Video | Amazon Video, Apple TV, Google Play Movies, Fandango At Home |
| United Kingdom | — | — | Apple TV |
| Canada | Hoopla | — | Apple TV |
| Germany | — | — | Apple TV, Amazon Video, maxdome, Freenet meinVOD |
Streaming availability from JustWatch via TMDB, which also lists Jillian Michaels: 30 Day Shred in 2 more countries. Catalogues change often, so check the provider before subscribing.
What is Jillian Michaels: 30 Day Shred about?
Join celebrity fitness trainer Jillian Michaels in one of the most popular home workout programs ever created. Using her proven 3-2-1 Interval System, each workout combines three minutes of strength training, two minutes of cardio, and one minute of core exercises to maximize calorie burn and build lean muscle. Featuring three progressively challenging 20-minute workouts, 30 Day Shred is designed to help participants improve strength, endurance, and overall fitness in just 30 days. First aired on 2008-03-18, 1 season and 3 episodes.
Is Jillian Michaels: 30 Day Shred worth watching?
There are not enough ratings yet to summarize how viewers feel about Jillian Michaels: 30 Day Shred.
Where can I watch Jillian Michaels: 30 Day Shred?
In the United States, Jillian Michaels: 30 Day Shred is free to watch on Hoopla and can be rented from Amazon Video. The table on this page lists 3 more countries. Movie World also lists online streaming sources and links to external sources on this page.
Cast
- Jillian Michaels as Herself
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Sources
Details from Jillian Michaels: 30 Day Shred on TMDB, also on IMDb. Back to Movie World.